What’s the point? You find yourself thinking this often. The world is dull and gray and nothing seems worth the effort. You skip showers, stop making plans, fall behind on household chores, and feel exhausted all the time. Your diet has changed, either eating too much or completely losing your appetite. When you’re with people you feel disconnected and your relationship aren’t as fulfilling as they once were. You keep pushing, hoping that you’ll feel better after your next accomplishment but nothing changes. You’ve tried listening to podcasts, YouTube videos, and motivational speakers and haven’t found relief. You tell everyone you are fine because they wouldn’t understand but you desperately wish someone would.

I help individuals who are ready to transform their relationship with depression and discover the Good Life that awaits. My clients experience an immediate relief that someone finally understands. Over time they find a lasting sense of peace, happiness, and motivation. They find their point in living.